Present
Counseling
and Movement
because what’s happening in your mind
shows up in your body.
Counseling
Gestalt therapy and EMDR for people struggling with anxiety, grief, or a history of trauma.
Yoga & Reiki
One-on one trauma-informed yoga instruction and reiki sessions and occasional Jivamukti yoga.
Groups & Workshops
Explorations of the ways yoga movement and philosophy fit with mental health.